Category: Addiction

• Celebrating 2000 Days Of Sobriety

  2000 days. Almost 5,5 years without any form of chemical intoxication. No alcohol, no drugs, no soft drugs. It is a funny coincidence that my 2000 days should land on First Christmas Day. It makes it even more special that I can celebrate this with family tonight. Reflecting on 2000 days of sobriety. They are…

  December 25, 2023

  Addiction, Sobriety

• Irrational urge to cheat

  Fighting the irrational urge to start eating junk food because it’s Christmas tomorrow. I will go to my mother’s place tomorrow and have a feast. This is totally fine and it is necessary to include feast days in your weight loss program, because you can’t have control over your food intake absolutely every day of…

  December 24, 2023

  Addiction, Weight loss